Health, Fitness & Food

Dragon fruit is rich in antioxidants and phytonutrients – researchers have investigated if dragon fruit is good for diabetics. Prediabetes and type 2 diabetes are diagnosed using blood sugar levels. A fasting plasma glucose (FPG) test measures blood sugar levels after approximately eight hours without eating. The two hours post-prandial glucose (2HPP) test measures blood
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There may be a natural anti-anxiety supplement available, according to a recent study. Beta-sitosterol, an already established natural cholesterol-lowering supplement, has shown promising anti-anxiety effects. In the study published May 18, 2021, researchers from the Weizmann Institute of Science tested the effect of beta-sitosterol on the anxious responses of mice placed in stressful settings. Although
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A study from the National Institute for Health Research Leicester Biomedical Research Centre suggests that exercise may be beneficial for COVID-19 recovery and help reduce lasting respiratory symptoms of COVID-19 infection. Researchers are hopeful that this finding will help develop effective rehabilitation programs for COVID-19 survivors. The study, published May 6, 2021, followed 30 individuals
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Recent reviews and data from peer-reviewed studies, expert meta-analyses, and epidemiological analyses have shown promising results for Ivermectin as a treatment for COVID-19. Ivermectin is an antiparasitic drug with proven antiviral and anti-inflammatory properties. As of December 2020, a large number of evidence-based data has demonstrated the efficacy and safety of using Ivermectin in preventing
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