Are you looking for a way to build a successful career in healthcare? There is a tremendous demand for a wide variety of positions in the medical field, and you have an opportunity to not only build a fruitful career but also to help a lot of people along the way. If you want to

Think about your gut for a second. No, not the kind of gut you have after overeating food or bloating episodes. It’s about your gastrointestinal (GI) tract, known as the humans’ ‘second brain.’ Your gut is one of the most critical parts of your body. It’s responsible for digesting food and absorbing nutrients, but that’s

Fish oil supplements come in capsule, pill, or liquid formulations. Fish oil contains essential nutrients, such as omega-3 fatty acids. Omega-3 fatty acids are not produced naturally by the body and must be consumed through food sources, such as fish, flaxseed, walnuts, or canola oil. This vital nutrient has been shown to improve blood pressure,

Air pollution is a growing problem around the world as various industries produce increasing amounts of carbon dioxide, methane, and other pollutants. These pollutants have detrimental effects on climate change, air quality, and ecosystems. Air pollution can be damaging to human health as, among other things, it can trigger the development of respiratory problems. But can air

Did you know around 1 billion people are vitamin D deficient? Insufficient vitamin D can lead to frequent illness, extreme fatigue, disturbed sleep, depression and anxiety, muscle pain, hair loss, bone degeneration, and a variety of other health complications. Vitamin D is vital for our health. Thankfully, it’s very easy to incorporate it into our

Many babies suffer from a physical injury during the birth process. A birth injury may come in several levels of severity, from bruising and broken bones to damaged nerves, paralysis, and more. While some are self-healing injuries, others require prompt and proper treatment.  There are also cases where the injuries may result in a lifelong

Inside that hard shell, walnuts are packed with beneficial components such as antioxidants, omega-3 fatty acids, vitamins, protein, and fiber.1 According to the Prevención con Dieta Mediterránea, or PREDIMED, clinical trial, the long-term adoption of a Mediterranean diet, which consists of healthy foods like whole grains, fruits, vegetables and beans, with mixed nuts is linked to

Recent research suggest that bananas have potential health benefits. Although they may be a favourite fruit, are bananas good for brain health? The brain is considered the control center, arguably making it one of the most important organs in the human body. This complex network of cells is responsible for breathing, coordination, memories, thoughts, speech,

Having difficulties understanding what others are saying or frequently asking people to repeat themselves can not only be frustrating but can also be a sign of hearing loss. Hearing loss can have a huge impact on your life, negatively affecting your emotional well-being, work, and relationships. Wearing hearing aids can help improve your hearing, improving your

The nervous system is a highly complex system that controls everything your body does. Why does it degenerate as we get older. The most obvious reason for nerve degeneration is simply age. As we get older, our nervous system starts to break down. The reason for this is not fully understood and entire teams of

Back pain is considered chronic if you’ve been dealing with it for several months or longer. It may come and go, bringing you momentary comfort followed by frustration.  Long-term back pain is extremely exasperating and unbearable for many people. Even though it’s common among youth, middle-aged, and senior citizens, it’s a condition that must never

Eczema, also referred to as atopic dermatitis, is an inflammatory skin disorder. It is chronic, meaning it affects individuals throughout their lifetimes, and common – affecting around 1 in 10 people in some populations.1 Eczema may come and go. It also varies in severity between individuals. It affects adults, children, and infants – but what