Month: February 2022

Each day, we breathe about 25,000 times.1 With each breath taken outdoors, we inhale various air pollutants due to traffic, construction, industrialization, and urbanization.2 Indoors, our air quality is impacted by factors such as dust, dust mites, mold spores, household pets and chemicals in cleaning products, all of which can be allergens.3,4 Can an air purifier help?
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A new study published in the British Medical Journal reports on the risks of negative mental health outcomes in patients who had COVID-19 infection.  Researchers compared information from patients who survived SARS-CoV-2 infection with a group of people who had not been infected with the virus. The researchers also compared this information with a ‘historical control’ group
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This post contains affiliate links. When you shop using these links we earn a commission that helps support the website – at no extra cost to you. Ads & links are not product endorsements. There are a variety of DNA tests for health and fitness available, each of these tests can provide valuable information. Depending
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Drug Addiction is a chronic medical condition that is usually indicated by a patient’s inability to stop taking a substance. This often occurs in the face of overwhelming physical and social health effects, which most commonly include unemployment, homelessness, and a huge strain on a patient’s personal relationship. Drug abuse affects over 11 percent of
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Addiction doesn’t signify weakness, moral failure, or character flaw. It’s a chronic illness that affects brain function and structure. It exerts a strong influence on your brain and can manifest as a craving for the substance you’re addicted to, loss of control over its use, and inability to stop taking it despite the problems it
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One of the hardest lessons of the pandemic concerns grief: both the many ways we respond to it (both as individuals and as a collective) and the varying forms it can take. In recent years, many have felt destabilized by lost jobs, routines and loved ones. Since grief is still sometimes viewed as a taboo
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Alzheimer’s Disease (AD), characterized by diminished memory ability, has yet to see any definitive treatment options. A new study from the Rensselaer Polytechnic Institute highlights a promising link between the manifestation of Alzheimer’s and the circadian clock.1  What does Alzheimer’s Disease look like physiologically? Alzheimer’s Disease is characterized by the accumulation of amyloid-beta proteins (AB)
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Allergies are some of the peskiest problems you may experience. They may cause itchiness, wheezing, swollen eyes, and runny nose. Apart from these, allergies may result in more severe symptoms, such as chest tightness and shortness of breath. If you or your loved one has a history of allergies, you’re likely to suffer from them
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Are children around the world meeting the recommended screen time guidelines? A new study investigates this.  With the ever-improving digital technology industry, screen time is rapidly becoming a part of many peoples’ day-to-day lives.  Digital technology and the internet can be beneficial for a variety of tasks, and they can make news, information, and other learning
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As we age and enter puberty, overactive oil glands in the skin contribute to one of the telltale physical signs of being a teenager: acne.1 Even decades later, acne continues to plague some adults.1 In fact, the Global Burden of Disease Study found that over a 10-year period (1990-2010), acne was the 8th most common skin condition with
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Did you know that there are approximately 100,000 hair follicles on your head?1 Vitamins are an essential part of good hair care and growth – but does vitamin B12 provide any benefits for hair growth? Each hair follicle goes through four distinct phases: anagen (growth), catagen (transition), telegen (resting), and exogen (shedding).2 Hair loss is
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Teletherapy is rapidly taking over the mental health industry. Times are changing; we’re now seeing positive trends such as destigmatization of mental conditions and increased awareness of the same. Consequently, more individuals are open to acquiring online therapy to cope with various mental illnesses. Many prefer acquiring therapy online because it’s convenient. It’s also a
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One of the most important organs in the human body is the eye, thus, it’s important to have it checked regularly. While this is a fact, most people don’t consider this necessary, and they go about their lives with the presumption that their eyes are healthy. This article will explain why it’s essential that you
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ADHD parenting isn’t like other parenting styles. Normal rule-making and housekeeping routines can become challenging depending on your child’s symptoms, so you’ll need to adapt. Managing your child’s ADHD-related behaviors can be difficult, but there are solutions. Parents of ADHD children must recognize that their children’s brains are functionally different. In fact, children with ADHD
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Magnesium is a vital mineral that performs a variety of functions in the body. Is magnesium also helpful in the prevention or treatment of migraines? What does magnesium do? Magnesium is an essential mineral found in many foods, some supplements, and a few medications.  It catalyzes over 300 different biochemical reactions in the body; these reactions
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What exactly are essential oils? Essential oils are plant-derived chemicals. The oils retain the aroma and flavour of the plant or its “essence.” Each essential oil has a distinct scent due to the presence of unique aromatic components. Distillation (through steam and/or water) or process conditions, such as cold pressing, are used to produce essential
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Amidst the growing obesity epidemic, learning how to manage body weight has become increasingly important. In a recent study published in JAMA Internal Medicine, colleagues from the University of Chicago and University of Wisconsin-Madison showed that getting more sleep may help decrease caloric intake; researchers are hopeful this finding will help in creating weight loss programs.1 
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Turmeric spice is being investigated more as a supplemental treatment for both osteoarthritis and rheumatoid arthritis pain due to the anti-inflammatory properties of its major polyphenol curcumin. Did you know that there are over 100 different types of arthritis?1 Osteoarthritis (OA), or degenerative joint disease is the most common form of arthritis, followed by rheumatoid arthritis
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As cannabis use becomes more widely acceptable and gains legalization in Canada and U.S. states, concern surrounding potential interactions with common medications has surfaced. In previous studies, cannabis derivatives have been shown to inhibit P450 enzymes, but the extent of this interference has been unstudied. A new study from Washington State University is the first
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Victims of New Orleans car crashes sometimes face an uphill battle to try to recover from the injuries they suffer. When the injury is catastrophic, such as a spinal cord injury, the victim may face a lifetime of challenges that they wouldn’t have faced if they hadn’t have been struck.  Typically, a spinal cord injury
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